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Things you will need:
- 10mL roller bottle- 12 drops Lavender essential oil
- 12 drops Frankincense essential oil
- Carrier oil like Jojoba or Avocado
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Contrary to popular beliefs, inhalation of the aroma of essential oils may not be the best approach. Using the sense of smell to acquire the therapeutic health benefits of essential oils may not be as effective as letting the body absorb the diluted essential oils through topical application. However, it is imperative to know that essential oils are very potent and concentrated. They can irritate the skin if not diluted. Essential oil roll-ons are very handy and functional when it comes to using essential oils. The topical application of essential oils becomes very simple with the use of roller bottles. Roll-ons are also time-consuming because you can just roll them on your skin to apply the essential oil.
Roller bottles can be used for many different purposes. They can be used for massage oils, rollerball remedies, aromatherapy rollers, beauty sticks, and essential oil blends. Roller bottles make essential oils easy and fun to use. They are very practical since the diluted essential oils can be rolled on whenever needed.
For roller bottles, stainless steel roller balls are better bottle toppers than the plastic ones. They apply the diluted oil much nicer. Make sure to use only glass roller bottles. The most common and practical size of the glass roller bottle is 10 mL since it is very handy.
Essential oils are very concentrated so they need to be diluted in a carrier oil if they will be applied to the skin. There are various kinds of carrier oils. Carrier oils enable the essential oils to penetrate the skin and go to the bloodstream. Jojoba oil is a great carrier oil because it is multipurpose and safe for all uses. It can nourish and moisturize the skin. Jojoba oil also absorbs quickly. Avocado oil is also nourishing and contains powerful ingredients like vitamins.
The blend of Lavender and Frankincense is great to relieve anxiety. Lavender is one of the most commonly used essential oils because of its anxiety-relieving properties and its calming scent. Frankincense helps overcome stress and uplifts the spirit.
It is very easy to make an Anti-Anxiety Roll-On Bottle.
1. Add 12 drops of Lavender essential oil and 12 drops of Frankincense essential oil to the glass roller bottle.
2. Fill the remaining space in the roller bottle with Jojoba oil or Avocado oil.
3. Shake well.
Use this Anti-Anxiety Roll-On Bottle on your temples and wrists anytime and anywhere. Calm your nerves, appease restlessness and relieve stress and anxiety. This blend can also be used as a relaxing massage oil. Enjoy the health benefits of essential oils with every roll!
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