Essential Oil Blogs

It can be difficult to focus on what is happening in the present moment and to observe your thoughts, feelings, and sensations without judgement or criticism. Our minds are constantly churning out thoughts. Thoughts that are not always helpful and healthy. It's hard to focus on anything when you're so caught up ...

Choosing which natural skincare ingredient to use can be confusing. With so many skincare products claiming to make your skin healthy and beautiful, how do you even know what to buy? The simple answer is to look for shea butter or coconut oil, two natural ingredients with proven benefits for your skin. Coconut oil ...

The right amount of fragrance might be different for each person and occasion. What smells good for others might not be the same for you. Using an excessive spray can make it appear that you are trying too hard, which will give off negative connotations towards your brand or image. The objective is to get others ask...

Life can be chaotic and overwhelming and it's hard to know how to handle all the stress and anxiety. It is a piece of cake to fall into a cycle of negative thinking that makes it hard for you to escape. Trying to handle your problems with distraction or avoidance leads to wasted time and energy. You know you need a...

Expecting mothers often have many questions and concerns about their pregnancy, especially when it comes to food safety. Among them is the question of whether cinnamon can cause a miscarriage. Too much caffeine, alcohol, and processed sugar are known to be dangerous for pregnant women. But what about spices like cin...

Rose hydrosol is being heralded as a new must-have beauty product and a go-to spray for aromatherapists. The scent is uplifting and relaxing. It can help energize and clear the mind without being too heavy and potent. It can also balance oil production, nourish skin, improve circulation, and promote healing. Rose hy...

Having an aesthetically pleasing space filled with natural elements is everyone's dream, but finding plants that are visually appealing and smell great can be challenging. An unpleasant smell can ruin the perfect atmosphere of your home, turning it into a place you don't want to be in. Stop worrying about picking t...

Many people use rose water and rose hydrosol interchangeably. However, there are notable distinctions between the two. Rosewater is produced via steam distillation, whereas rose hydrosol is naturally infused with fragrant rose oils. These differences in the production process give rose water and rose hydrosol unique...

Lemongrass has an herbaceous aroma and citrus flavor that works in both sweet and savory dishes. The herb's stalk acts as a flavoring ingredient in many foods. It has a refreshing aroma similar to lemon and can serve as an alternative to tea. Lemongrass contains a compound called citral, which is known to be an anti...

Every year, people are forced to find new ways to keep the Christmas spirit alive. After a long, hot summer, there's nothing worse than a cold and rainy December. It's tough to stay in the holiday mood when it's not snowing outside. Get into the holiday spirit with an authentic scent that can only be found during t...