Making custom blends of essential oils can be a daunting task. The learning curve is steep, and the cost of purchasing the necessary ingredients is high. In addition, you have to determine the proper ratio of oils, not to mention you need to find all of the elements you need and figure out where to buy them.
Essential oils are popular because they help relieve stress, support sleep, energize your body, and more. However, you need to get it right with your blends to get the full benefits of Aromatherapy. That's why creating your own combinations using high-quality ingredients is so important.
DIY Aromatherapy simplifies the process by providing everything you need to start with essential oil blends at home — from starter kits and techniques to detailed tutorials and safety protocols. Create your unique scents with DIY Aromatherapy and unlock the power of Aromatherapy today!
Benefits of Creating Your Personal Essential Oil Blends
Making essential oil blends is one of the most excellent ways to get the most out of your plants. If you're tired of using the same old essential oil blend for everything, why not make your own? You can use different types of plants and different concentrations of oils and even add some herbs or spices to create a unique blend just for you.
Once you've made your blend, you can keep it around, so you can easily take care of any aches and pains. Whether it's a sore shoulder or a sore back, having an essential oil blend on hand will help make your life easier.
Equipment and Supplies You'll Need for DIY Aromatherapy
Aromatherapy is a perfect way to relax and de-stress, but it can be tricky at home. It can feel overwhelming with all the supplies and equipment you'll need. So, here's a breakdown of what you'll need:
Essential oils: You'll need some essential oils for your aromatherapy diffuser or bath salts. You can purchase them online or at your local grocery store.
Aroma diffuser: If you're doing DIY Aromatherapy, it's crucial to have a good quality diffuser to help preserve the essential oils and make them last longer. Some people prefer using candles or incense, but some prefer using an aromatherapy diffuser because it's easier on the lungs (for those who have asthma).
Bath salts: Bath salts are not only fun and relaxing, but they also add a pleasant scent to your bathroom. You can find bath salts at most grocery stores or drugstores. They come in different scents, so no matter what you like (or don't like), there should be something for everyone.
Essential oil bottles: You'll want to separate all your essential oils so they don't get mixed up with other lotions/creams. Make sure each bottle has a label so you will distinguish one from another.
How to Choose Essential Oils for Your Blends
Choosing essential oils for your blends differs slightly from choosing essential oils for yourself. Here are a few steps to choosing the right blend for your essential oils:
Step 1
Consider what you're blending and how you want it to affect the person using it. You'll also need to consider how much of that oil you want in your blend and whether or not the scent will be overpowering.
Step 2
We highly recommend starting with a good book about Aromatherapy and essential oils to get a feel for what kinds of scents work well together. You can also look at profiles of scents on websites like ours, but we'd encourage you to pick one or two scents and experiment with them before moving on to more complicated combinations.
Step 3
Once you know what kind of scent works well with what type of blend, research how different botanical families are related. This will help guide your choices when choosing which essential oil belongs in which blend.
Step 4
Don't go too cheap on the ingredients. Don't slap a few drops of lavender on your lotion and call it a day. It's essential to use high-quality oils diluted with the correct amount of carrier oil for your final product.
Tips and Techniques for Mixing Essential Oils
Essential oils are powerful aromatherapy tools that can treat various ailments and conditions. However, to use them effectively, you must know how to mix the oils properly. Here's a guide on how to do just that:
- Choose the right oil
Get familiar with the different types of essential oils and learn what each can do for you. Some oils may be more appropriate for specific ailments than others, so make sure you use oils that work best for your needs. For instance, you can try Egyptian Musk Oil if you want an Earthy, woody, rich aroma.
- Use a roller bottle
When mixing essential oils, use a roller bottle instead of spray bottles or droppers. This way, you can control how much of each oil gets added into your blend, ensuring it's not too concentrated or diluted—and no one wants those!
- Slowly but surely
Add ingredients slowly until you get an idea of how they'll interact with each other; then add more as needed until everything is blended evenly (this means don't try adding too many!). Let the mixture sit overnight before applying; this allows time for any volatile compounds in oils to evaporate away from their active forms (which means they won't irritate your skin).
Safe Handling and Storage of Essential Oils
The container must be constructed from a substance that won't come into chemical or physical contact with the essential oil. A closure is required to secure the container because the balance of the constituents in an essential oil will alter if the container is left open or not entirely secured. Thus, the best bottle closure is a screw cap with a washer or wad attached.
The light should be kept away from essential oils. Some reactions are accelerated by light or photocatalytic activity caused by sunlight. The essential oil deteriorates as a result of these interactions. Lastly, it's crucial to keep essential oils cool when storing them.
Essential Oil Safety for Children, Pets, and Pregnant Women
Essential oils can help your family to stay healthy and happy. However, just like any other product, it's critical to be careful when using them.
As with any medication or remedy, essential oils are potent and can cause serious health issues if not used carefully. If you have young children, pets, or pregnant women in your home, you must keep these safety tips in mind:
Children: Avoid applying essential oils directly to a child's skin. Instead, use a cotton ball or soft cloth to apply the oil.
Pets: Just like children, pets should never be applied essential oils directly on their skin. Instead, try diluting the oil with water or using it as a bath additive instead of directly on their skin.
Pregnant Women: When pregnant or trying to conceive, it's important to know what essential oils can and cannot do to your body. Avoid using them at all during this time, or use them cautiously.
Conclusion
Learning how to make your personal blends means that you'll be able to have a few personalized oils at home. This is much more economical than purchasing pre-made blends every time. You'll also know precisely what's in each combination, so there are no surprises.
Through experimentation, we learn what essential oils work best for us, the intended uses we can put them to, and how much of a particular oil we need. As a result, we hope you are better equipped to begin creating your essential oil blends. So, give it a shot and discover your unique personalized scent!
